Dietary alpha-Linolenic Acid (ALA) Intake and Risk of Sudden Cardiac Death and Coronary Heart Disease

The prospective data suggests that increasing dietary intake of alpha-linolenic acid may reduce the risk of Sudden Cardiac Death but not other types of fatal Coronary Heart Disease or nonfatal myocardial infarction in women. The specificity of the association between alpha-linolenic acid (ALA) and Sudden Cartiac Death supports the hypothesis that these n-3 fatty acids [...]

{Fish oil intake during pregnancy may be associated with lower asthma incidence during childhood~Lower asthma incidence during childhood may be linked with fish oil intake during mom’s pregnancy}

New research has shown a significant {correlation~analogue~correspondence~equivalence~relationship} between fish oil intake during pregnancy and asthma incidence during childhood. Children whose mothers supplemented with fish oil during pregnancy were significantly less likely to be diagnosed with childhood asthma than children from non-supplementing mothers.

Current evidence suggests that asthma development may be associated with maternal intake of marine [...]

Omega 3 fatty acids reduce colorectal cancer risk

Although diets high in fat have been associated with an increase in cancer risk, a recent study published in the American Journal of Epidemiology concluded that a greater intake of omega-3 polyunsaturated fatty acids may be protective against colorectal cancer .

Researchers paired 1,455 men and women diagnosed with colorectal cancer with an equal number of [...]

Regular Exercise and Fish Oil May Keep Arteries Clear and Reduce Body Fat

Fish oil supplements and regular exercise both reduce body fat and improve cardiovascular and metabolic health.

A combination of prolonged exercise and fish oil can dramatically reduce levels of a fat that can cause hardening of the arteries, a leading cause of heart disease. Fat in the bloodstream is a primary contributor to atherosclerosis, or partial [...]

Fish and Vitamin D Intake Linked to Lower Risk of Macular Degeneration

Two studies published in the May 2007 Archives of Ophthalmology have shown that vitamin D and the omega-3 fatty acids from fish may help lower the risk of developing age-related macular degeneration.

Age-related macular degeneration, also known as AMD, is a progressive eye disease of the retina that affects the light-sensing cells in the central area [...]