Tag Archives: Omega-6

Omega-3 Fatty Acids in Inflammation and Autoimmune Diseases

The importance of omega-3 essential fatty acids in the diet is now evident, as well as the need to return to a more physiologic omega-6/omega-3 ratio of about 1-4/1 rather than the ratio of 20-16/1 provided by current Western diets. … Continue reading

Posted in Amyotrophic Lateral Sclerosis (ALS), Cognitive Function, Colorectal, Coronary Artery Disease, Immune Dysfunction, Infant Development, Preventive Medicine | Tagged , , , , , , , | Leave a comment

Omega 3 fatty acids reduce colorectal cancer risk

Although diets high in fat have been associated with an increase in cancer risk, a recent study published in the American Journal of Epidemiology concluded that a greater intake of omega-3 polyunsaturated fatty acids may be protective against colorectal cancer … Continue reading

Posted in Cancer, Colorectal | Tagged , , , , , , , , , , , | Leave a comment

Dietary nutrient intakes and skin-aging appearance among middle-aged American women

Using data from the first National Health and Nutrition Examination Survey (NHANES I), scientists examined associations between nutrient intakes and skin aging in 4,025 women between the ages of 40 and 74 years. Clinical examinations of the skin were conducted … Continue reading

Posted in Skin, Nails and Hair, Wrinkled Appearance | Tagged , , | Leave a comment