Omega 3 fatty acids reduce colorectal cancer risk

Although diets high in fat have been associated with an increase in cancer risk, a recent study published in the American Journal of Epidemiology concluded that a greater intake of omega-3 polyunsaturated fatty acids may be protective against colorectal cancer .

Researchers paired 1,455 men and women diagnosed with colorectal cancer with an equal number of [...]

Fish and Vitamin D Intake Linked to Lower Risk of Macular Degeneration

Two studies published in the May 2007 Archives of Ophthalmology have shown that vitamin D and the omega-3 fatty acids from fish may help lower the risk of developing age-related macular degeneration.

Age-related macular degeneration, also known as AMD, is a progressive eye disease of the retina that affects the light-sensing cells in the central area [...]