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Adequate nutrient intakes are required for the immune system to function efficiently. A good multivitamin can enhance the immune system by supporting the body’s natural defenses on both a structural and cellular level. A recent article published in the British Journal of Nutrition summarizes the roles of select vitamins and trace elements in immune function. Adequate [...] Bookmark to:
      In contrast to previous studies concluding that high-dose beta-carotene supplementation may increase lung cancer risk in male smokers, findings from a Yale study support the hypothesis that a combination of dietary antioxidants reduces lung cancer risk in men who smoke. In some observational studies, a high intake of individual antioxidants was related to increased lung cancer [...] Bookmark to:
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